Parabens
Learn about parabens and their role in your skincare products. Understand these preservatives and their intended purpose, and the ongoing debate surrounding their safety. See potential health concerns, including their estrogenic activity and links to breast tumor development and obesity.
GETTING DOWN TO THE NITTY GRITTY
Olivia Moshier, RN, BSN
3 min read
In the world of personal care products, parabens have long been a staple as preservatives, extending the shelf life of cosmetics, skincare items, and more. They are useful in preventing the growth of mold, yeast, fungus, and bacteria. However, recent research has shown the potential dark side of these widely used compounds. In this blog post, we'll explore the findings from a comprehensive article detailing the adverse effects associated with paraben exposure.
Estrogenic Activity: Unraveling the Hormonal Impact
Research indicates that parabens possess estrogenic activity, influencing estrogen receptors (ERα and ERβ) and impacting gene expression (Matwiejczuk et al., 2020). Simply put, this means that parabens weakly mimic estrogen and may bind to estrogen receptors, therefore triggering the boy to make more Estrogen.
Breast Tissue and Tumor Development:
Studies have suggested a relationship between intact parabens found in breast tissue and an increased risk of breast tumor development (Matwiejczuk et al., 2020). The concentration of parabens detected in breast tumor tissues, more so in certain ethnic groups, especially black women, exceeded levels found in healthy breast tissues. The potential for parabens to accumulate in the body through cosmetics application, such as antiperspirants and deodorants, adds another layer of concern.
Anti-Androgenic Properties: Impact on Male Reproductive Health
Women may not be the only ones affected. Parabens, including methylparaben (MP), propylparaben (PP), and butylparaben (BP), show anti-androgenic properties, potentially contributing to male reproductive disorders (Matwiejczuk et al., 2020). Animal studies have shown a decrease in serum testosterone concentration, daily sperm production, and alterations in sperm morphology, raising questions about fertility and reproductive health in men.
Developmental Abnormalities in Zebrafish: Insights from Genetic Similarities
Zebrafish studies, (which are actually genetically similar to humans) revealed significant adverse outcomes of MP and PP in early embryo developmental stages (Matwiejczuk et al., 2020). Concentrations of these parabens were toxic to zebrafish embryos, inducing developmental abnormalities and impacting the expression of genes associated with stress response, DNA damage, and inflammation.
Thyroid Hormones and Adipogenesis: A Dual Impact
Parabens have been implicated in affecting thyroid hormones, acting as potential endocrine disruptors. They can promote adipogenesis, as observed in human adipose-derived cells (Matwiejczuk et al., 2020). In simple terms, parabens may have the ability to cause fat to accumulate in fat cells. This adipogenic effect raises concerns about their role in obesity development.
Association with Gestational Diabetes Mellitus (GDM): A Risk Factor in Pregnancy
Higher urinary levels of certain parabens were significantly associated with an increasing prevalence of gestational diabetes mellitus (GDM) in overweight/obese pregnant women (Matwiejczuk et al., 2020). This suggests a potential impact on glucose metabolism during pregnancy, leading to increased insulin resistance.
Allergic Reactions: A Lesser-Known Concern
Some individuals may experience allergic reactions to parabens (Matwiejczuk et al., 2020). Positive associations have been found between urinary concentrations of parabens and aeroallergen sensitization, particularly in children.
The research raises important questions about the safety of widespread paraben use in personal care products. While more research is needed to fully understand the extent of these effects and their implications for human health, consumers and the industry alike should be aware of the potential risks associated with prolonged and widespread exposure to parabens. As we strive for healthier and more informed choices, staying on top of emerging research is key to making conscious decisions about the products we use on our bodies.
J of Applied Toxicology, Volume: 40, Issue: 1, Pages: 176-210, First published: 05 January 2020, DOI: (10.1002/jat.3917)


Wei, F., Mortimer, M., Cheng, H., Sang, N., & Guo, L. (2021). Parabens as chemicals of emerging concern in the environment and humans: A review. Science of The Total Environment, 778, 146150. https://doi.org/10.1016/j.scitotenv.2021.146150
References
Matwiejczuk, N., Galicka, A., & Brzóska, M. M. (2020). Review of the safety of application of cosmetic products containing parabens. Journal of Applied Toxicology. Advance online publication. https://doi.org/10.1002/jat.3917
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